by Kelly Nickel | Feb 20, 2023 | Mental Health & Betrayal Trauma
How do you recognize the signs of mental exhaustion or sometimes what we may call ‘burnout’? For me, I’ve always been someone who pushes through everything. For much of my life I was very disciplined and consistent in many areas of my life. ...
by Kelly Nickel | Jan 1, 2023 | Mental Health & Betrayal Trauma
1,400 days ago I posted on social media for the last time. Disappeared. Many of you didn’t follow me closely enough to care…some of you have wondered but been afraid to ask. To be real, prior to my last post 1,400 days ago, I had already begun to hide away from...
by Kelly Nickel | Nov 30, 2022 | recipes
I ADORE Coffee! I adore it all year round. I adore the smell, the taste, the look and feel of coffee shops. I adore my own coffee maker & espresso machine at home. YEP…I adore all things COFFEE!!! What I DON’T adore is bad coffee!! [Insert Lorelai...