by Kelly Nickel | Mar 3, 2023 | Workouts
Have you EVER enjoyed a workout? Like EVER? If you’re anything like me, you’ve had some workouts you’ve LOVED, some you’ve been ‘ok’ with, and some you’ve frankly HATED! I know, I know…how can I, someone who’s been a fitness trainer and nutrition coach for over 15...
by Kelly Nickel | Nov 30, 2022 | recipes
I ADORE Coffee! I adore it all year round. I adore the smell, the taste, the look and feel of coffee shops. I adore my own coffee maker & espresso machine at home. YEP…I adore all things COFFEE!!! What I DON’T adore is bad coffee!! [Insert Lorelai...
